Healing, Coaching & Personal Growth— all in one place!
You've read the books.
You've listened to the pocasts
You understand why you think and behave the way you do.
So why are you still stuck in the same patterns?
You're still people-pleasing. Still overthinking. Still doubting yourself.
That's because understanding isn't transformation.
Our Beyond Talk Framework combines therapy, neuroscience, subconscious reprogramming and nervous system regulation to create change where insight alone can't.
Featured in
Winner of the UK Enterprise Awards 2026
The Beyond Talk™ Method
An integrative approach combining therapy, coaching, neuroscience and nervous system regulation to create lasting change!
1. Awareness – Understanding the conscious and subconscious patterns.
2. Regulation – Helping the nervous system move out of survival mode.
3. Rewiring – Using therapeutic and subconscious techniques to create new neural pathways.
4. Integration – Embedding new beliefs, behaviours and ways of relating so they become your new normal.
A Different Approach to Personal Transformation
Together, we work to:
✔ Identify and overcome limiting beliefs that are keeping you stuck
✔ Heal emotional wounds and unresolved experiences that continue to influence your life
✔ Regulate your nervous system and build emotional resilience
✔ Quiet the inner critic and develop greater self-confidence
✔ Create healthier habits, behaviours, and thought patterns
✔ Develop practical strategies for lasting personal and professional growth
Beyond Talk isn't about understanding your patterns—it's about finally changing them
Book a Free Beyond Talk Clarity CallHey Lovely!
I’m Laura - an Integrative coach and I'm passionate about helping women who feel they can't get passed invisible barriers which are holding them back.... because for years that was me!
I believed that just by understanding myself better would change everything...I read the books, done the therapy, worked hard on my mindset but I still had the same patterns of overthinking self doubt and feeling disconnected.
I then finally realised that insight alone rarely creates lasting transformation. This not only helped my own journey but also how I supported my clients.
That's why I developed Beyond Talk Method.
Rather than focusing solely on thoughts or behaviour, I combine therapeutic approaches, neuroscience, nervous system regulations and coaching to help create real change that actually sustainable and deeply ingrained.
Together we don't just talk about why your stuck- we work with the whole person to help you move behind it and keep you accountable throughout the journey.
My Qualifications
Alongside years of experience helping many clients, I've trained in;
✨ Integrative Coaching
✨ Therapeutic Approaches
✨ Neuroscience
✨ Hypnotherapy
✨ Nervous System Regulation
Every part of my training has contributed to one goal: helping people experience lasting transformation rather than surface level healing.
When I'm not woking you will find me walking my Dog Rockie, playing Padel or spending time with friends!
If you've reached a point where you feel stuck and can't seem to move past investable barriers then I'd love to support you.
Lasting transformation is possible, and you don't have to naviate it alone!
CHOOSE YOUR
path
Choose your preferred method of learning and let's get started...
Beyond Talk™ Starter Pack- Free
For women who want to understand why they still feel stuck.
If you have been thinking "that is me" when reading through my website then Beyond Talk is most likely for you; however, you still may have questions.
That is why I created the Starter Pack.
Inside I teach you:
✨Why mindset isn't enough
✨How the nervous system stores survival responses
✨Why insight doesn't equal change
✨The subconscious cycle
✨Some practical exercises to get you started
Click below to get started.
LEARN MOREBeyond Talk™
LIVE
A 4-week group coaching experience.
Begin to not only identify unconscious blocks but how to rewire them. Learn how the nervous system keeps you in survival mode and how to regulate it.
By the end you will leave with;
✨ Practical tools to rewire any limiting beliefs or blocks thats been holding you back
✨ Understand your nervous system and how to regulate it
✨ Gain clarity & Set future goals
✨ Practical tools to help implement habits that align to your goals
✨ Gain friendship through like-minded individuals
Click Below to get started
LEARN MOREBeyond Talk™
Intensive
Our flagship 8-week Transformation programme for women who are ready to go all in.
This is an extension Beyond Talk Live and is designed to continue the Beyond talk Method will having personal 1:1 calls and accountability.
By the end you will;
✨ Feel calmer and gain more clarity
✨ Trust yourself without the inner critic running the narrative
✨ Set boundaries without guilt
✨ Have clear plan to achieve goals
This programme isn't about becoming somebody new- it's about removing everything thats prevented you from fully being yourself!
Click below to get Started
LEARN MORE1:1 COACHING
For women who want deep transformation, rapid results, and bespoke support.
A private, personalised space to work closely together to unlock the subconscious blocks ruling your mind.
Limited Spots Available
Book a CallYOU'RE IN GOOD
company
It wasn't so long ago that I was where you are now and I know what it feels like to go after what you want without fear.
See below some client reviews.
Join the Conscious Collective
Join my mailing list to receive weekly reflections, PLUS receive a free 30 day Nervous Reset Challenge.
