Healing, Coaching & Personal Growth— all in one place!
You've read the books.
You've listened to the podcasts
You understand why you think and behave the way you do.
So why are you still stuck in the same patterns?
You're still people-pleasing. Still overthinking. Still doubting yourself.
That's because understanding isn't transformation.
Our Beyond Talk Framework combines therapy, neuroscience, subconscious reprogramming and nervous system regulation to create change where insight alone can't.
Click below to book a free clarity call or try our free quiz to help you identify your inner critic archetype thats holding you back.
Book a Free Clarity Call
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The Beyond Talk™ Method
An integrative approach combining therapy, coaching, neuroscience and nervous system regulation to create lasting change!
1. Awareness – Understanding the conscious and subconscious patterns.
2. Regulation – Helping the nervous system move out of survival mode.
3. Rewiring – Using therapeutic and subconscious techniques to create new neural pathways.
4. Integration – Embedding new beliefs, behaviours and ways of relating so they become your new normal.
A Different Approach to Personal Transformation
Together, we work to:
✔ Identify and overcome limiting beliefs that are keeping you stuck
✔ Heal emotional wounds and unresolved experiences that continue to influence your life
✔ Regulate your nervous system and build emotional resilience
✔ Quiet the inner critic and develop greater self-confidence
✔ Create healthier habits, behaviours, and thought patterns
✔ Develop practical strategies for lasting personal and professional growth
Beyond Talk isn't about understanding your patterns—it's about finally changing them
Hey Lovely!
I’m Laura - an Integrative coach and I'm passionate about helping women who feel they can't get passed invisible barriers which are holding them back.... because for years that was me!
I believed that just by understanding myself better would change everything...I read the books, done the therapy, worked hard on my mindset but I still had the same patterns of overthinking self doubt and feeling disconnected.
I then finally realised that insight alone rarely creates lasting transformation. This not only helped my own journey but also how I supported my clients.
That's why I developed Beyond Talk Method.
Rather than focusing solely on thoughts or behaviour, I combine therapeutic approaches, neuroscience, nervous system regulations and coaching to help create real change that actually sustainable and deeply ingrained.
Together we don't just talk about why your stuck- we work with the whole person to help you move behind it and keep you accountable throughout the journey.
My Qualifications
Alongside years of experience helping many clients, I've trained in;
✨ Integrative Coaching
✨ Therapeutic Approaches
✨ Neuroscience
✨ Hypnotherapy
✨ Nervous System Regulation
Every part of my training has contributed to one goal: helping people experience lasting transformation rather than surface level healing.
When I'm not woking you will find me walking my Dog Rockie, playing Padel or spending time with friends!
If you've reached a point where you feel stuck and can't seem to move past investable barriers then I'd love to support you.
Lasting transformation is possible, and you don't have to naviate it alone!
Book a Call with meCHOOSE YOUR
path
Choose your preferred method of learning and let's get started...
Beyond Talk™ Live
6 week Group Coaching Programme
Perfect for those who want the flexibility to work through the framework independently.
✓ Full access to the Beyond Talk programme
✓ Weekly live group coaching calls
✓ Lifetime access to programme materials
✓ Access at your own pace
LEARN MOREBeyond Talk ™ Intensive
8 Week 1:1 Programme
For women who want personalised 1:1 support, accountability, and guidance throughout the process.
✓ Weekly 1:1 coaching sessions
✓ Personalised support and feedback
✓ Tailored implementation plan
✓ Direct accountability
✓ Priority access and support
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1:1 COACHING
For women who want bespoke support but not want to buy into a long term programme.
A private, personalised space to work closely together to unlock the subconscious blocks ruling your mind.
Limited Spots Available
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Free Beyond Talk Introduction
If you want to understand whats exactly included in my Beyond Talk™ programme then listen to my Beyond Talk introduction call now and find out more.
All you need is your laptop or phone and 40 minutes of your time!
Listen NowYOU'RE IN GOOD
company
It wasn't so long ago that I was where you are now and I know what it feels like to go after what you want without fear.
See below some client reviews.
Join the Conscious Collective
What you get;
✓ Access to my inner critic archetype quiz
✓Free access to my book 'Reclaim your Mindset'
✓ E-mails/videos from me sharing insights and lessons
✓ Priority access to my Beyond Talk™ Programme
To join, just complete your first name and email address in the form below and click the 'Subscribe' button.
You can unsubscribe at any time
